A MOMENT TO CHAT

A MOMENT TO CHAT is curated to create a moment together for us to explore what wellness means to YOU. Space to find clarity on both your perspectives and feelings about YOUR wellness & lifestyle.

My intention is to offer not just a coaches ear and perspective, but to provide some aid in clarifying what you actually want on your journey. 

In case you didn’t already know , my name is Shyrod (most people call me Shy) and I am a wellness and movement coach based in Dallas Texas.
I’m also the Co-Founder of and coach with ‘Faction Play’ .